7 Super Foods That Could Heal a Fatty Liver Must WATCH the End

7. Greens Broccoli is best for avoiding buildup fat in the liver. By consuming more greens, such as spinach, kale, and Brussels sprouts you can also lose weight and become slimmer and healthier. One of the best ways to avoid Fatty Liver and become more fit!

6. Avocado People use it in many ways, various dishes, and even as a source in many delicates. Avocados are one of the most healthy fruits, and they also contain chemicals that can slow liver damage. On top of that avocado consumption, can help you with weight control too!

5. Coffee It is proved that those who drink coffee are less prone to liver damage than those who do not consume caffeinated beverages. It lowers the amount of abnormal liver of people who are at risk for liver diseases and on top of that, we must ask, is there something better than one cup of coffee in the morning? At least it smells great!

4. Garlic Not only that it adds excellent flavor to various dishes, but scientists also find out that garlic powder can help to reduce body weight and also erase the fat in people who are suffering from fatty liver disease. 3. Olive oil Olive oils are healthier to use for cooking than butter, margarine, or shortening. It helps in lowering liver enzyme levels and also controls weight. It gives the food a special and unique taste too!

2. Green tea It is known that green tea can help in absorbing the fat in the body but the results aren’t conclusive yet. However, this herb can help you in many ways. It has various benefits and it lowers cholesterol too!

1.Sunflower seeds Sunflower seeds are full of vitamin E, an antioxidant that can protect the liver in your body.