7 Benefits of Drinking Clove Tea One Glass a Day
#7 Helps with Weight Loss We’re going to be starting off this list with the most sought-after benefit of cloves- weight loss. That’s right, get the pot on the stove and start boiling because this spice actually helps with digestion. Now, there is a special compound inside this spice that will help you shed the weight easier than ever. And all it takes is drinking 1 cup per day. Now, we’re not going to say eating 10 donuts and drinking a cup of tea will help you, but we are saying that if you are health-conscious, this super spice will help you fight the excess weight. Since it speeds up the metabolic rate, this means that you will also speed up the rate at which your body burns fat. #6 Fever, What Fever? If you ask us, fevers are nasty. And they say an apple a day keeps the doctor away, but we like to say that a cup of clove tea a day will make the fever go away. Since a cup of this tea will be chock-full of magnesium, Vitamin E and vitamin K, this drink will more than help treat any bacterial infection. On top of all that, you will get a powerful antipyretic. What the hell does that even mean? Simply this, you get a lower body temperature and a boost in immunity. Win, win, win!
#5 Say Goodbye to Tooth Pain It might be new to us, but cloves have been used to treat tooth pain and gum irritation for centuries. Those spice-merchants knew what they were doing, huh? That’s right, cloves contain a substance called eugenol and that’s the main thing that’s going to provide a soothing effect. They even did a study in which test subjects with tooth pain were given clove tea, while the others received garlic. 33% of the people that received the garlic reported pain relief, whereas 54% of the test subjects that received the clove tea actually saw benefits. Oh, if you’re a student and you want to know how this tea can help you with studying, then keep on watching until the very end.
#4 Healing Skin Infections If you have trouble with your skin… then boy do we have a remedy for you. First of all, we should talk about the antiseptic properties as well as the volatile oils that will flush the toxins right out from your body. Now, after you have the tear ready, you can either coat exterior wounds to help them heal, and you can even apply it on any park of your body, and it will help protect against skin injuries and scrapes. In addition to this, clove tea is an athlete’s foot worst nightmare.
#3 No More Congestion For those of us with allergies come springtime… clove tea can help you, as well. So, if you got the snuffles, or you’re having problems coughing and congestion, don’t run to the pharmacy and get some over-the-counter drug. There’s a much painless way to do it. Just brew a cup of clove tea. The team will act as an expectorant. That’s a fancy word that means the syrup will clean the mucus in the throat and help you cough it up.
#2 Lowered Stress Levels 80% of students report that they’re feeling constant stress. That’s why we said that clove tea can help with studying. Less stress, more time to focus on more important stuff like reading for that exam you have coming up. All of the beneficial components we talked about already are going to help bring stress levels down and allow you to focus. And the eugenol we talked about will be at the forefront of your stress-relieving journey. #1 It’s Full of Anti-Inflammatory Properties And finally, we come to the most sought-after property of clove tea. If you’re into home remedies, then you surely found clove tea being preached for its anti- inflammatory properties that will help treat mouth inflammation, nausea and upset stomach. However, we should mention that just like anything in life, don’t overdo it. 1 or 2 cups per day is good, but take 3 or more cups on a daily basis and you just might get yourself facing muscle pain, fatigue and gastrointestinal distress. So, making it part of your diet is good, thinking that it should be the only thing you should drink in a day is a BIG no-no!