7 Amazing Health Benefits of Aloe Vera Juice
Aloe Vera Drink Benefits
Before we get into the benefits of it, we need to start with explaining what it actually is. Aloe Vera Juice is made either by crushing the aloe vera leaf and then passing it through a sieve to purify it, or by peeling the green skin and boiling it in hot water with some natural sweeteners and a squeeze of lemon. But why would anyone want to drink this instead of a cold glass of soda. So let’s dive right in, shall we?!
#7 Clearer Skin
Want to have the most radiant skin in the entire world? Now wrinkles! No acne! No dry skin! That’s exactly why most people like to drink aloe vera juice. How does it help your skin stay so vitally young and gorgeous?! The plant is mostly water, which helps wash away all the impurities in your body. Therefore, no acne. The antioxidants help this cause too. Plus, all of the nutrients that are jam-packed inside this plant, give your skin the proper foot it needs to stay healthy and young. And then comes the part about UV light. It not only neutralizes the effects of UV radiation on your skin, it also helps your skin regenerate and repair any existing damage that was cause by UV radiation. Watch on YouTube
#6 Helps with Digestion
(include heartburn here as well) Did you know that in order for the digestive system to absorb all of the nutrients you intake when eating, it needs to be in tip-top shape. If it isn’t, then you would’ve eaten all of that food for nothing. And Aloe Vera Juice can help this too. How? By lowering the irritation in your stomach, the digestive system will be able to absorb more of the food that you eat. Plus, it’s been said that it helps people with IBS or Irritable Bowel Syndrome… although further testing is needed here!
#5 Say Goodbye to Constipation
If the water in your stomach is normal, then it will help the stimulation of peristalsis. What’s that? Using simple terms, that means you will be able to pass stool with ease. And Aloe Vera Juice is not just water. It helps you increase the water content inside your stomach. This translates to no constipation and a normalized level of gut-bacteria… the healthy kind. So, you can now finally SMASH THAT LIKE BUTTON IF YOU HAVEN’T DONE SO ALREADY, BUT NO, YOU CAN say goodbye to constipation.
#4 It Helps Your Liver Function
Properly Been drinking a lot lately? No?! But you still have liver problems?! There must be a malnutrition problem in your body. This will be regulated with the consumption of Aloe Vera Juice and all of the nutrients inside. After your body is properly nourished, you will see an improvement in the liver function… and this will be critical when it comes to detoxing your body.
#3 Hydration
We said it once and we’ll say it again: water in your body helps it flush the toxins and get rid of lactic acid, thus helping it function properly. With the high water content and all of the nutrients inside, the aloe vera juice is a great alternative for water. And that in turn will allow your liver and kidneys detoxify your blood. Not to mention it helps the skin stay young and vibrant.
#2 Nutri Bomb
We’ve been saying that Aloe Vera Juice is packed to the rim with nutrients… but what kind of nutrients are we actually talking about here? Aside from the important vitamins like B, E, D and C, plus folic acid it is also rich in minerals as well. Some of them include: calcium, copper, chromium, sodium, selenium, magnesium, potassium, manganese and zinc. Now do you see why we said this drink is a nutria bomb?!
#1 Sunburn
And Oh, So Much More! People in the past have been using it to treat sunburns, so that’s another one of the benefits from this plant. But in this day and age, there are more practical uses for this plant. And using a plant instead of a chemical product improves your health that much more. Some people have been using aloe vera juice right before applying foundation on their skin… therefore the juice acts as a makeup primer. And if you’re having problems taking off that mascara from your eyes… just dab a little piece of cloth in your aloe juice and you can now take off that make-up with ease. Plus, all of the water and the nutrients will act as a lightweight moisturizer for your skin…
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